Our society is plagued with many health concerns. Some natural health professionals believe one of the explanations for this may be because of the body’s pH. There is a lot of misinformation and misunderstanding on pH. Here is some research that discusses Acid/Alkaline from different perspectives. The information below is from my direct experience working […]
The recent pet food scare has sent many people into health food stores trying to find some decent food for their dogs. Also, many pets are trying to overcome illnesses of all kinds. I have had the pleasure of nurturing and fostering many dogs, am educated as a Traditional Naturopath, and have much experience working […]
Photo by Markus Spiske on Unsplash Many people I talk to get these two important bodyworkers easily confused — and they are NOT the same thing. Enzymes Enzymes are complex proteins that stimulate chemical changes or reactions in other substances. Enzymes are an essential catalyst in our bodies, and they do so many important functions. There are three […]
Photo by Gabriele Lässer on Unsplash You may ask yourself, “why do I need a multi-vitamin?” The media consistently points out how depleted our food supply is of vitamins and minerals. This is because of pesticides, over-and improper farming, not rotating crops, not putting the nutrients back in the soil, bio-engineering, and GMO’s (Genetically modified organisms). Unfortunately, if […]
Photo by CDC on Unsplash Probiotics have become overly popular today. Probiotics or Beneficial Bacteria as they are sometimes called, are the good bacteria that live mostly inside our small and large intestines and are imperative for our health. Also called Microflora, it is estimated that there are between 40–300 trillion of these microorganisms in our bodies. Most […]
Photo by Jackson Simmer on Unsplash Recently I have several friends and clients who have injuries. I have had injuries in the past also, torn up my left knee skiing many years ago, and broke my right foot/ankle in karate just to name a few. It sucks. Slows us down from our lives and it hurts!! Depending on […]
