The recent pet food scare has sent many people into health food stores trying to find some decent food for their dogs. Also, many pets are trying to overcome illnesses of all kinds. I have had the pleasure of nurturing and fostering many dogs, am educated as a Traditional Naturopath, and have much experience working […]
Photo by Whitney Wright on Unsplash My mom is an excellent cook! This is one recipe she makes that is wonderful and healthy! Original Author: Kasey Trenum Prep Time: 20 minutes Cook Time: 1 hour Total Time: 1 hr, 20 minutes Servings 8 Calories 177 kcal Ingredients 1 cup unsweetened coconut ¾ […]
Everybody loves Tootsie Rolls, but they are loaded with sugar and other not so healthy ingredients. Here is a recipe for some natural ones that you can make at home. Great for Halloween or Stocking Stuffers! Make only 1 batch at a time in the food processor – this mixture is VERY thick and makes […]
Photo by Jade Seok on Unsplash I love crème brûlée, but do my best to avoid dairy and sugar. I wanted something that was healthier for me but wanted that creamy texture. Digging through my recipes I pulled together some ingredients and came up with this. Feel free to add fruit, pumpkin, spices, coconut or […]
Photo by Dari lli on Unsplash It is that time of the year again and many people are craving homemade sweets and baked goods. But the sugar and white flour – oh my! How can you fulfill the cravings you are having without increasing your waistline? Using coconut flour to bake with may be the […]
