Tru Health

All posts by: Kasara

How to fix Menstrual Issues Naturally

by in Articles, Blog July 4, 2024

Photo by Jonathan Borba on Unsplash Women of all ages have menstrual issues. Unfortunately, it is a big problem that is only worsening, fueled by poor diet, pesticides, and other toxin exposure. Being a woman and having had many menstrual issues that I have overcome gives me the insight to help others effectively. First off, having a menstrual […]

Milk — The big lie.

by in Articles, Blog, Health Tips July 4, 2024

Photo by engin akyurt on Unsplash Milk has one of the most successful marketing campaigns in history. Very few people know the actual truth behind this false advertising. I will do my best to share with you the facts that I know about. But, you say, wait a minute — I need my milk for calcium and my […]

How to Repair your Gallbladder

by in Articles, Blog, Health Tips, Health Tools June 1, 2024

Photo by jonathan ocampo on Unsplash Many people are not aware they have a gallbladder until they experience pain, a doctor tells them that they have gallstones or, worse, that they need to have their gallbladder removed. There are natural options available to help nourish and repair the gallbladder that has worked for many people. Here is some […]