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HomeBlog
04 Jan

By Kasara DeLene

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In Articles, Blog, Health Tools

Prenatal Health

Photo by 🇸🇮 Janko Ferlič on Unsplash   Having a baby is a happy and yet stressful time. Below is a list of helpful reminders for women going through this amazing time. Eating right Eating right is very important when you are pregnant. How anyone can think that eating poorly will not...

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31 Dec

By Kasara DeLene

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In Blog, Articles, Health Tools

The Powerful Benefits of Iodine

Photo by Edi Libedinsky on Unsplash Iodine is very feared today in the general population. But it is also one of the most needed elements. Like Calcium, magnesium, and potassium, our body requires iodine for many reasons, for proper thyroid function and the production of all other hormones in our bodies. It...

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24 Dec

By Kasara DeLene

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In Blog, Articles

Optimal Baby Formula

Photo by Rainier Ridao on Unsplash   The public is becoming more aware that the “food” we are being sold at the typical grocery store is not as nutritious as it could be.  Because of this, many people choose to make healthier choices for themselves and their families by switching to healthier...

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17 Dec

By Kasara DeLene

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In Articles, Blog, News

Casual Cruelty

Photo by Matheus Ferrero on Unsplash How powerful is the language that we use? We all know people that talk this way; in fact, maybe you talk this way yourself. You say something, in jest of course, like “hey dork” to your best friend. We don’t really mean it, right? It’s all...

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16 Dec

By Kasara DeLene

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In News

Perception is Everything

Photo by Brendan Church on Unsplash Perception is everything. You may have heard this before. Wikipedia describes perception “as the process of attaining awareness or understanding of sensory information”. But we can only understand and attain awareness of something if we have the tools to do so. Unfortunately, this is not something...

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Disclaimer

The information on this website is not meant to diagnose or prescribe. It is meant for education purposes, to share research and anecdotes only. Use this information at your own risk. Kasara D’Elene accepts no responsibility for results you get, whether good or bad, from using this information. Always seek the guidance of a qualified health professional.
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Providing information to help you make the best choices for your health and wellness since 1993.