Photo by Gabriel Sepúlveda on Unsplash Do you have digestion problems? You are not alone. Millions of people have digestion problems — this is obvious from all the commercials on TV for many different drugs to help with stomach issues. Hopefully, this will give you some ideas on how you can achieve optimum digestion, drug-free. First — your […]
Photo by Gabriel Silvério on Unsplash Good health is not rocket science. There are basic principles that exist; and when not followed, there are consequences. For example, take your kitchen sink. Let’s say that this sink backs up, and there is water sitting in your sink because the drain is clogged. Would you drink that water in the […]
Photo by Marcos Paulo Prado on Unsplash Ear infections are prevalent among children and can be with adults as well. When I used to fly on airplanes a lot, I used to get ear infections every other month or so. Many people don’t know that you have several other options besides taking the overused and abused antibiotics. In […]
Photo by jonathan ocampo on Unsplash Many people are not aware they have a gallbladder until they experience pain, a doctor tells them that they have gallstones or, worse, that they need to have their gallbladder removed. There are natural options available to help nourish and repair the gallbladder that has worked for many people. Here is some […]
Our society is plagued with many health concerns. Some natural health professionals believe one of the explanations for this may be because of the body’s pH. There is a lot of misinformation and misunderstanding on pH. Here is some research that discusses Acid/Alkaline from different perspectives. The information below is from my direct experience working […]
Photo by Jackson Simmer on Unsplash Recently I have several friends and clients who have injuries. I have had injuries in the past also, torn up my left knee skiing many years ago, and broke my right foot/ankle in karate just to name a few. It sucks. Slows us down from our lives and it hurts!! Depending on […]
