Tru Health

All posts by: Kasara DeLene

What is a Healing Response?

by in Articles, News February 1, 2022

Photo by Christina Rumpf on Unsplash Before undertaking a cleanse, it is essential to understand better what a healing response is and why it happens. Without an understanding of the healing response, or someone to guide us through it (a health practitioner willing to educate and offer support during this critical stage), there’s a chance […]

Balance Your pH

by in Articles, Blog, Health Tools January 21, 2022

Our society is plagued with many health concerns.  Some natural health professionals now believe the explanation for this may be because of the body’s pH. Some people may have seen Dr. Barefoot’s television commercials many years ago on Coral Calcium and how it is recommended to alkalize the body.  This is only one small piece […]

Prenatal Health

by in Articles, Blog, Health Tools January 4, 2021

Photo by 🇸🇮 Janko Ferlič on Unsplash   Having a baby is a happy and yet stressful time. Below is a list of helpful reminders for women going through this amazing time. Eating right Eating right is very important when you are pregnant. How anyone can think that eating poorly will not affect a child should have their […]

Optimal Baby Formula

by in Articles, Blog December 24, 2020

Photo by Rainier Ridao on Unsplash   The public is becoming more aware that the “food” we are being sold at the typical grocery store is not as nutritious as it could be.  Because of this, many people choose to make healthier choices for themselves and their families by switching to healthier food forms such as organic, homemade, […]

Casual Cruelty

by in Articles, Blog, News December 17, 2020

Photo by Matheus Ferrero on Unsplash How powerful is the language that we use? We all know people that talk this way; in fact, maybe you talk this way yourself. You say something, in jest of course, like “hey dork” to your best friend. We don’t really mean it, right? It’s all a joke, right? A joke is […]