cilantro spread - cilantro chelation pesto

Photo by Caroline Attwood on Unsplash

Two teaspoons of this pesto daily for three weeks is purportedly enough to increase the urinary excretion of mercury, lead and aluminum, thus effectively removing these toxic metals from our bodies. Consider doing this cleanse for three weeks at least once a year. The pesto is delicious on toast, baked potatoes, and pasta.

Ingredients:

4 cloves garlic

1/3 cup Brazil nuts (selenium)

1/3 cup sunflower seeds (cysteine)

1/3 cup pumpkin seeds (zinc, magnesium)

2 cups fresh cilantro (coriander, Chinese parsley) (vitamin A)

2/3-cup Flaxseed Oil

4 tablespoons lemon juice (vitamin C)

2 tsp dulse powder

Sea salt to taste

Procedure:

Process the cilantro and flaxseed oil in a blender until the coriander is chopped. Add the garlic, nuts, and seeds, dulse, and lemon juice, and mix until the mixture is finely blended into a paste. Add a pinch to sea salt to taste and blend again. Store in dark glass jars if possible. It freezes well, so purchase cilantro in season and fill enough jars to last through the year. Cilantro is proven to chelate toxic metals from our bodies relatively quickly. Combined with the benefits of the other ingredients, this recipe is a powerful tissue cleanser.

*Author Unknown*