BEGIN YOUR WELLNESS JOURNEY.

TruHealth offers unique Natural Health education, including Iridology, Meditation, Muscle Testing (Kinesiology), Energy and emotional work.

Individually tailored, and intuitively guided Natural health guidance for specific questions and custom-tailored health programs are available by appointment only.

A session can be provided in person, over the phone, or internet meeting software (What’s App, Facebook Messenger or FaceTime over the phone).


Schedule time with Kasara

Muscle Testing – Register Here

Saturday, February 28th 1pm

** For Sun City West Members and their guests only **

Are you looking for a way to determine which foods and supplements your body wants? This class teaches the basics of Muscle testing. Muscle Testing/Kinesiology is a proven way to determine what your body is trying to tell you by using your body’s own nervous system. It is a form a biofeedback, the language of the central nervous system which can provide insights and information to improve your health.

*Registration Required, Room size limited to 20 people.

Staying Healthy - Immune system natural health tips - Register Here

Saturday, February 7th, at 1pm

** For Sun City West Members and their guests only **

Learn natural health tips & tricks to keep your immune system strong to prevent getting sick and/or easily overcome illness such as colds & flu.

Kasara is a mostly retired Board-Certified Naturopath, Mental Health Therapist, Master Herbalist, and energy worker with over 30 years of helping clients find successful alternative health options.

*Registration Required, Room size limited to 20 peopleLearn natural health tips & tricks to save you time and get you/keep you healthy naturally and affordably.

*Registration Required, Room size limited to 20 people

Natural health classes

Meditation and manifestation classes

Introduction Meditation Class (Level 1 Training In Power Intro)

Friday, January 30th, at 10am – Register Here

Tuesday, February 3rd, at 2pm - Register Here

Tuesday, February 24th, at 2pm - Register Here

** For Sun City West Members and their guests only **

This is an active meditation introduction class. Learn how to use meditation to improve your life, relationships, and manifest the things you want.

*Registration Required, Room size limited to 12 people.  

Meditation - Level I Training in Power - Register Here

Start your journey to self-love and wellness here. This class includes 4 - 3-hour classes and includes meditation, tools for grounding, shielding and many other useful techniques. In 4 short weeks, you will transform your life. This is a more in-depth meditation class for people wanting to dig deeper to improve their life. Class starts on Thursday, January 22nd at 4pm.

Faye invites you to become reacquainted with your own true nature as a being of both the physical (matter) and of energy (spirit) – an energy which can be transformed.

Here you can begin to understand that you can transform your life through applying the science of power and healing systems so you can learn how to have conscious choice in your life once more.

"You are affecting the laws of manifestation. This is what training in power is. It's different than intellectual training. It's different than psychological work. It's different than exploring your emotions and finding yourself still in a dilemma of not knowing what the heck to do with it all." ~ Faye Fitzgerald, Founder - Training in Power ™

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“The truth about our childhood is stored up in our body, and although we can repress it, we can never alter it. Our intellect can be deceived, our feelings manipulated, our perceptions confused, and our body tricked with medication. But some day the body will present its bill, for it is as incorruptible as a child who, still whole in spirit, it will accept no compromises or excuses, and it will not stop tormenting us until we stop evading the truth."

~Alice Miller

Kasara has gathered a vast collection of knowledge over the past 35+ years from education, research and working to learn what has and hasn’t worked with thousands of clients . All sessions include sharing information pertinent to your body’s needs from this knowledge base.

Examples of information shared include, resources, online links, articles & books, research, proven natural health tools, optimal eating guidelines specific for your health issues, recipes, shopping lists, tools for overcoming challenges and more!

Initial one-on-one session time is flexible . Services include prep-work needed for the call (review client information provided, bloodwork or iridology pictures).

Follow-up emails will be sent outlining any recommended health program with explanations to answer any questions addressed in the session.

Additional time(s) for follow up guidance to be determine per the clients' needs.

Start Here

Initial consultations include any/all of the following within the allotted timeframe:

  • Review of any supplements you currently have/taking

  • Resources/Articles provided specific to client’s issues

  • Intuitive health guidance as requested

  • Nutritional Guidance/Initial food plan recommendations based on clients’ specific needs

  • Iridology Reading – Iris pictures can be sent in via email/cell

  • Bloodwork review – client bloodwork must be provided within the past 6 months (does not include actual bloodwork)

  • Follow-up assistance (via text) as needed as the client applies new health guidelines to their lifestyle

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