Blog
Perception is Everything
Photo by Brendan Church on Unsplash Perception is everything. You may have heard this before. Wikipedia describes perception “as the process of attaining awareness or understanding of sensory information”. But we can only understand and attain awareness of something if we have the tools to do so. Unfortunately, this is not something typically...
Read MoreAre Cosmetics causing your skin to age?
There are thousands of cosmetic lotions, perfumes, and beauty creams on the market today. Regardless of what you pay for these products, certain toxic chemicals in most of these products can lead to wrinkles, rashes, acne, premature age spots, and problem skin. How can this be? Aren't these creams marketed...
Read MoreImproving your Sex Life Naturally
Working with thousands of people on their health over the past 30+ years, I have heard just about every question you can think of, and some questions you may wonder how people come up with. But as they say, you can’t get the answer if you don’t ask the question....
Read MoreAre you Buying the Right Coconut Oil?
Photo by karl muscat on Unsplash Different Processes Deliver Different Results So, you may have read about the benefits of coconut oil recently. It is wonderful for your skin, hair, weight loss, and often used as an intimate lubricant. Coconut oil contains medium chain fatty acid that aid the body in moving toxins...
Read More11 Uses of Hydrogen Peroxide for Your Home and Health
Photo by Daiga Ellaby on Unsplash Some of you may have seen the email/blog by Becky Ramsey from Indiana on Hydrogen Peroxide (H2O2) and all its amazing capabilities. After doing some research, having used H2O2 myself, and talking with other Natural Health Professionals I know – I have put some information together...
Read MoreHealthy Coconut Pie
My mom is an excellent cook! This is one recipe she makes that is wonderful and healthy! Original Author: Kasey Trenum Prep Time: 20 minutes Cook Time: 1 hour Total Time: 1 hr, 20 minutes Servings 8 Calories 177 kcal Ingredients 1 cup unsweetened coconut ¾ cup Swerve...
Read More