Tru Health is when you can
...and is a
Tru Health means wellness for the mind, body & spirit!
Consulting & Counseling Services
Our professional services will help guide you to a more balanced life. These are just a few of the services we offer:
TruHealth sells some of the finest natural products. These are just a few of the categories we offer:
We have a robust selection of resources for you. Here are just a few for you to check out.
Sign up for our newsletter!
Get a FREE copy of Kasara's eBook!
I love your book! I just finished reading it. You are amazing! Thank you! ~S.W.
Our skin truly reveals aspects of our well-being. DermaGrid analyses a picture of the skin from the back of someone’s hand or cheek. Once uploaded, it analyzes characteristics of the skin to determine nutritional deficiencies and other information about that person’s health. It shows if you are dehydrated, what nutrients you are deficient in, and […]
Science has confirmed that inflammation is the underlying cause of nearly all chronic and degenerative disease. Heart disease, cancer, diabetes, obesity, asthma, allergies auto-immune disorders and so many other diseases are caused from underlying inflammation. Fortunately there are ways to reduce inflammation and in the process quickly lose weight and regain optimum health. There are […]
To apply natural remedies with precision it is important to look deeper and evaluate the root causes. Most peoples failure’s in applying natural remedies come because they are using the allopathic medical model of evaluation and applying it to natural remedies. This is like trying to fit the proverbial square peg into a round hole. […]
Flax Granola Author: Lyn Genet (from The Plan) Recipe type: Flax Granola Cold Cereal Cuisine: Breakfast Cereal or Snack Prep time: 15 mins Cook time: 1 hour Total time: 1 hour 15 mins Print One of the yummy recipes from the book The Plan has a recipe for flax cereal which I modified. I eat this almost […]
Quinoa Flake Cereal Author: Azure Cookbook – Submitted by Sergio, Burlingame, CA Recipe type: Hot cereal – oatmeal replacement Prep time: 5 mins Cook time: 1 min Total time: 6 mins Print A healthy gluten-free and alkalizing alternative to oatmeal! You can purchase quinoa flakes on our website – http://truhealth.com/product/quinoa-flakes/. Ingredients ⅓ cup Quinoa Flakes 1 […]
Coconut Cranberry Macaroons Author: Modified from Original recipe from Food Network Kitchens Recipe type: Dessert Cuisine: Dessert Prep time: 10 mins Cook time: 16 mins Total time: 26 mins Print These are really quick and easy! We used to serve them at our TruHealth Pamper Days and they were always a hit! Ingredients ⅔ cup coconut sugar […]