How to Choose a Quality Multi-Vitamin
Photo by Gabriele Lässer on Unsplash You may ask yourself, “why do I need a multi-vitamin?” The media consistently points out how depleted our food supply is of vitamins and minerals. This is because of pesticides, over-and improper farming, not rotating crops, not putting the nutrients back in the soil, bio-engineering, and GMO’s (Genetically modified organisms). Unfortunately, if […]
