My mom is an excellent cook! This is one recipe she makes that is wonderful and healthy! Original Author: Kasey Trenum Prep Time: 20 minutes Cook Time: 1 hour Total Time: 1 hr, 20 minutes Servings 8 Calories 177 kcal Ingredients 1 cup unsweetened coconut ¾ cup Swerve or Monk Fruit ½ Stick […]
Everybody loves Tootsie Rolls, but they are loaded with sugar and other not so healthy ingredients. Here is a recipe for some natural ones that you can make at home. Great for Halloween or Stocking Stuffers! Make only 1 batch at a time in the food processor – this mixture is VERY thick and makes […]
I love crème brulee, but do my best to avoid dairy and sugar. I wanted something that was healthier for me but creamy. Digging through my recipes I pulled together some ingredients and came up with this. Feel free to add fruit, pumpkin, spices, coconut or nuts per your desire. Ingredients 1 Tbsp Gelatin […]
It is that time of the year again and many people are craving homemade sweets and baked goods. But the sugar and white flour – oh my! How can you fulfill the cravings you are having without increasing your waistline? Using coconut flour to bake with may be the solution you are looking for. Coconut […]
